Blog Archive

Seasonal Depression: Why It Starts in the Fall and When to Get Help Oct 6th, 2026

As fall arrives and the days get shorter, many people notice a change in their mood and energy. For some, it is a mild dip. For others, it is seasonal depression, a type of major depression that comes back at the same time each year, usually starting in the fall...

What to Expect at Your First Spravato Visit in Valencia Oct 6th, 2026

If you've tried several antidepressants and still struggle with depression, your doctor may suggest Spravato® (esketamine). Treatment works differently from taking a daily pill, so it helps to know what a visit looks like. Here is what to expect at Healthy Mind Psychiatry in Valencia. What is Spravato? Spravato is...

What to Expect During TMS Therapy at Our Valencia Office Oct 6th, 2026

If medication hasn't helped your depression enough, your doctor may bring up TMS. Many people feel unsure before starting something new, and knowing what to expect makes it a lot easier. Here is what treatment looks like at Healthy Mind Psychiatry in Valencia. What is TMS? Transcranial magnetic stimulation (TMS)...